Allergic Diseases

Bronchial Asthma

In Ayurveda, Bronchial Asthma is known as tamak swas, which is a chronic, intermittent, inflammatory disease of the airways characterized by episodes of dyspnea, cough, airflow obstruction, and wheezing. Psychological stress aggravates. Home Remedies: Boil a ½ teaspoon of freshly grated ginger in a glass of milk and add ¼ teaspoon of turmeric powder to it. Have it twice a day, preferably with 1 teaspoon of chyavanprash. Take ginger tea mixed with 2-3 crushed garlic cloves. Massaging the chest with warm sesame oil mixed with salt helps to loosen the phlegm deposited in the chest, especially, when followed by steam inhalation. Diet and Lifestyle: Avoid smoking and exposure to dusty and cold air. Drinking herbal teas or sipping lukewarm water with honey is helpful. To avoid ama (mucus) formation, have freshly prepared warm meals at regular intervals. Eat less than the full capacity of the stomach. Heavy foods like dairy products, fried foods, pickles, cold foods, rice, beans and legumes should be avoided.

Cough Cold

Common cold may sometimes be due to weak digestion. When the food we eat is not fully digested, it transforms into mucus known as ama (toxin). This circulates through the body and reaches the respiratory system, where it causes colds. ColdDiet:Cold food and drinks, ice creams, sweets, fried food and milk products (cheese, creams, yoghurt) should not be consumed. Sweet fruit juices should also be avoided. Bread, meats, nuts and pastries are also not good to take. Follow a light and warm diets like boiled or steamed vegetables and vegetable soup. Spice teas, herbal teas and hot milk can be taken (if boiled with a piece of crushed ginger). Half a teaspoon of turmeric powder can be mixed with the milk. Home Remedies Take ½ teaspoon of ginger powder with 1 teaspoon of honey. Black pepper can also be added. Chewing a piece of fresh ginger with a little salt on it will ease coughs. Half a cup of warm water mixed with one teaspoon of lemon juice and one teaspoon of honey can be taken several times a day. Equal quant

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Urticaria

Raised itchy areas on the skin are usually an allergic response and are called hives, urticaria, or wheals. In Ayurveda, it is known as shitpitta. Hives are elevated above the surrounding skin, reflecting swelling of the skin. They are usually bright red around the edges and may have a texture like that of orange skin. The hives are usually well circumscribed but maybe coalescent and will blanch (whiten) with pressure. They usually itch.HivesHome Remedies: The primary treatment is to increase the immunity of the body. An excellent remedy is to take 1 teaspoon of turmeric powder (Haridra khand) with a glass of milk or water two to three times a day. Massage the skin with mustard oil for 15 minutes, followed by a bath with lukewarm water. Make a paste of 2 cups of oatmeal and 3 teaspoons of cornstarch and water. Apply this paste on the affected areas until the itching is reduced. Diet and Lifestyle: Avoid all sweets including sugar, jaggery, and alcohol. Avoid incompatible foods, sour foods, and heavy foods.

Sinusitis

Sinusitis occurs when the tissues lining the air-filled spaces within the bones of the face are swollen.

 

There is sneezing, difficulty in breathing, and a feeling of heaviness in the head. In Ayurveda, it is known as pinas.

Home Remedies:

Diet and Lifestyle:

A person suffering from sinusitis should have freshly-prepared and easily-digestible warm food, lots of vegetables, and fresh fruits. Take warm water plain, or prepare it with cinnamon and black pepper. Eat plenty of garlic and ginger. Avoid cold, heavy, oily foods, cold drinks, chocolates, ice cream, cold water, etc. Get plenty of rest. Sleep while lying on one side and with a pillow beneath the head. This prevents the accumulation of mucus in the air passages and helps to avoid difficulties in breathing.

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